Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide
Rosemary Gladstar · first published 2012 · ISBN 9781603428293
Thirty-three plants, chosen because they are common, forgiving, and hard to misuse, each with a handful of simple preparations. Gladstar writes for the person with a windowsill and no training, and the restraint is the point.
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Start here if you have never made anything. Gladstar picked thirty-three plants that are common, forgiving, and hard to get wrong, and the preparations need nothing you do not already own. The restraint is deliberate and it is what makes the book work.